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Having Fun in Recovery


" ... we aren't a glum lot. If newcomers could see no joy or fun in our existence, they wouldn't want it. We absolutely insist on enjoying life." 1

One of the most surprising things a newcomer may hear at a C.A. meeting is the sound of laughter. How is it possible that the same people who probably started drinking or using drugs in the pursuit of a good time are now having an even better time without mind-altering substances? At first out of necessity, and then from an honest desire to be open to new experiences, we have allowed those who came before us to teach us how to have fun in recovery. Here are some suggestions you may wish to try:

The Meeting After the Meeting

Many groups get together for coffee or a meal after the meeting is over. This is a great way to get to know other members and share a laugh or exchange support. There's no need to be shy about asking where folks go; remember, everyone else has had the experience of being there for the first time, too.

C.A. Activities and Conventions

Dances, campouts, picnics and potlucks are just a few of the activities which may be organized by the local C.A. fellowship. Fellowship events help us learn to enjoy such activities sober in a safe and supportive atmosphere, perhaps for the first time.

Conventions are generally on a larger scale, where members may come from other areas or even other countries to participate. Conventions offer the opportunity to attend workshops and hear speakers we might never have heard before, so that we can experience the C.A. message of recovery in a new way.

Service Work

How can something called work be fun? It all depends on who your coworkers are. Getting involved in service, whether at your home group or perhaps on a committee planning a C.A. activity, can lead to new friendships with others who are seriously committed to their recovery. In the process, we have the opportunity to learn about service structure, the 12 Traditions, and everything that happens behind the scenes to keep C.A. going strong.

Willingness and Open-Mindedness

We may still occasionally find ourselves asking, "What am I going to do now that I'm sober?" At these times we can ask a trusted servant, such as the group's Secretary or GSR, or look on the internet at www.ca.org for information on C.A. activities and events. We can also ask our sponsors, friends, or fellow home group members for suggestions on new, fun things to do.

Each time we make the effort to have open minds, try something new and end up enjoying ourselves, we add to our recovery foundation. As we grow more spiritually fit, we may find we can participate in activities we chose to forego when we first got sober. Before long, it becomes easy to have fun in recovery. Instead of feeling like we are missing out on having a good time, we become grateful for the new opportunities we have to celebrate being happy, joyous and free.



 

1 Alcoholics Anonymous, page 132

Approved Literature. Copyright 2007, Cocaine Anonymous World Services, In

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Pamphlets Set 1

Top Headline
What is CA



Cocaine Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others recover from their addiction. The best way to reach someone is to speak to them on a common level The members of C.A. are all recovering addicts who maintain their individual sobriety...

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To The Newcomer

Who Is a Cocaine Addict?

Some of us can answer without hesitation, "I am!" Others aren't so sure. Cocaine Anonymous believes that no one can decide for another whether he or she is addicted. One thing is sure, though; every single one of us has denied being an addict. For months, for years, we who now freely admit that we are...

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The First 30 Days


Welcome to Cocaine Anonymous!

We are all here for the same reason - our inability to stop using cocaine. The first step towards solving any problem is understanding the problem. The Problem The Problem, as we see it, consists of an obsession of the mind and a compulsion of the body. The obsession is a continued and irresistible thought...

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Guide to the 12 Steps

This section describes one method for taking the Twelve Steps of Cocaine Anonymous. To help us work the Twelve Steps, Cocaine Anonymous uses a text entitled Alcoholics Anonymous, commonly referred to as "the Big Book." When studying this text, some of us find it useful to substitute the word "cocaine" for "alcohol" and the word "using" for "drinking," although...

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Tools of Recovery


There comes a time when the cocaine stops working--a time when the coke, the other drugs, and all the madness become unbearable. By then, you just can't stop, so you manage to score and somehow survive and keep on using because, although it's killing you, cocaine has become the most important thing in your life. If you somehow, some way, get a break...

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A Higher Power

As a newcomer, you may have thought or said, "What's this talk about God? I came here to stop using cocaine, not to join a new religion." Don't feel alone. Many of us were put off with the talk about God when we first came to meetings. It is easy enough to confuse the word spirituality with religion. As it relates to God, Cocaine Anonymous is a spiritual program,...

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Pamphlets Set 2

Top Headline
Tips for Staying Clean and Sober


Here are some tips to help you stay clean and sober... Take the 12 Steps of Cocaine Anonymous. Go to 90 meetings in 90 days. Don't use between meetings. Don't drink or use no matter what. Throw away all your drug paraphernalia. Get a sponsor. Call your sponsor every day. Avoid people, places and things that you associate with drug use. Don't deal drugs. Get phone numbers and use them. If no one is home, and you're in trouble, call the Hotline. Be...

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Choosing Your Sponsor


Why Sponsorship? By this time you may have gone to meetings and heard lots of talk about working the Steps, a power greater than ourselves and getting a sponsor. You may also have become aware that Cocaine Anonymous is based on the Twelve...

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Having Fun in Recovery


" ... we aren't a glum lot. If newcomers could see no joy or fun in our existence, they wouldn't want it. We absolutely insist on enjoying life." 1 One of the most surprising things a newcomer may hear at a C.A. meeting is the sound of laughter. How is it possible that the same people who probably started drinking or using drugs in the pursuit of a good time are now having an even better time without mind-altering substances? At first out of necessity, and then from an honest desire to be open to new experiences,...

Read More...
Being of Service


In addition to finding a spiritual way of life, recovery is about changing negative aspects of our personalities into positive ones. We came into the program with big egos but little or no self-esteem. We thought we were better than other people yet, at the same time, felt "less than." We were people who took from others and abused friendships all of our lives. We had no concept of doing anything for anyone without the thought of some kind of reward. By the sheer grace of our Higher Powers, we have found...

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Crack

"At first it was fun. Then it reached the point where every time I used, I had chest pains and my heart beat would go crazy; and yet I couldn't stop." "There I lay in the hospital, almost dead from an overdose. My heart felt like it was about to jump out of my chest and yet all I could think about was getting another hit." "I couldn't stop until my whole paycheck was gone. I promised myself that next week it would be different -- 'I'll only do one' -- but one turned into two, two turned into three, and...

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And All Other Mind-Altering Drugs


STEP ONE: We admitted we were powerless over cocaine and all other mind-altering substances — that our lives had become unmanageable. TRADITION THREE: The only requirement for C.A. membership is a desire to stop using cocaine and all other mind-altering substances. Many people come to Cocaine Anonymous thinking one of two things: "I rarely (or never) even used cocaine. I don't think I belong here," or "What exactly does the 'and all other mind-altering substances' part mean? I came to Cocaine Anonymous...

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Pamphlets Set 3

Top Headline
Hope Faith and Courage


Hope, Faith and Courage: Stories from the Fellowship of Cocaine Anonymous was first published in 1994. As its title suggests, this powerful collection of stories delivers the message of recovery as it has been experienced by members of our fellowship, in their own words. The following excerpt from Hope, Faith and Courage is often read at meetings of Cocaine Anonymous: Reaching Out I made it into this Program because someone else worked their Twelfth Step on me. Someone passed it on to me. Someone was...

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The Home Group


BECOMING PART OF
It is the common experience for many of us to feel like we didn't fit in anywhere. Drugs gave us that instantaneous feeling of belonging. When we get sober, that drug-induced feeling of belonging disappears. Finding a group of sober people we can relate to is a new start for us. We go to meetings as often as possible, preferably every day. Before long, we find we are most comfortable at one particular meeting. Because we feel "at home" there, we join the home group and commit to attending...

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Unity

Unity is a common bond that transcends all differences. We've discovered no matter how different our circumstances or the paths that brought us here, we all suffer from the same disease: addiction. We admitted our lack of power and accepted that we could not recover alone. The strength and direction of our recovery is found in our unity. We are people who might never have mixed. Addiction and recovery are the threads that bind us. We relate to such feelings as grandiosity, insecurity, jealousy, and false pride and...

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The 7th Tradition

Every C.A. group ought to be fully self-supporting, declining outside contributions.   Where does the money in the basket go? You are like many of us when we first came into the rooms of Cocaine Anonymous — we put our money into the basket and then we saw that one person who we thought was the boss or president of C.A. take the money and put it into an envelope or into his or her pocket or pocketbook. At first, this did not seem to be a big deal; then, we came to a point at which we wondered what happened to...

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A New High from H&I


Our primary purpose is to carry the message of recovery to the addict who still suffers. One way we do this is by holding meetings in Hospitals and Institutions for people who are not able to attend outside meetings. Institutions served may include, but not be limited to, correctional facilities, sanitariums, detox units, juvenile detention centers, half-way houses and shelters; either governmental or private. Confinement may be voluntary or involuntary. Through working with others in H & I's, members...

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Reaching out to the Deaf and Hard of Hearing


In the ancient world, when children were discovered to be deaf, they were often disowned and left to die or fend for themselves. Currently, six to ten percent of the United States' general population are deaf or hard of hearing. Of that number, ten percent are addicts and/or alcoholics (approximately 2 million). Without access to a program of recovery, this very large group of people are again, left to die or fend for themselves. Cocaine Anonymous' preamble states that "our primary purpose...

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